Homemade

Homemade - Keto & Gf Almond Biscotti Elanas Pantry

Serving Size :
1 bagel
111Cal
10%3gCarbs
76%10gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium30 mg
Potassium9 mg
Cholesterol28 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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