Savory Tooth

Savory Tooth - Keto Bagels

Serving Size :
1 bagel w/ seasoning
370Cal
10%10gCarbs
70%30gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar2 g
Fat30 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium680 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A10 %
Vitamin C0 %
Calcium46 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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