Kerrygold Irish butter

Kerrygold Irish butter - Butter

Serving Size :
1 tbsp(s)

100

Cal

0%

--

Carbs

100%

11g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium100 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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