Ken's

Ken's - Northern Italian (Lite)

Serving Size :
2 Tbsp
45Cal
10%1gCarbs
90%4gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium260 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

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