Kenco

Kenco - Flat white coffee

Serving Size :
1 cup

72

Cal

67%

12g

Carbs

25%

2g

Fat

6%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,928 cal

72 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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