Kellogs - Kellongs Extra Muesli Nuts Delight (India) Typical 40g Serving With 120ml Skimmed Milk

Serving Size :

190Cal

77%36gCarbs

10%2gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber2 g

Sugar3 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein6 g

Sodium90 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C28 %

Calcium-- %

Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.