A Leiteria - Kefir Natural

Serving Size :

121Cal

43%12gCarbs

24%3gFat

32%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar-- g

Fat3 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein9 g

Sodium120 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium5 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

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