AFV

AFV - KC Melt

Serving Size :
8.71 oz
539Cal
39%52gCarbs
32%19gFat
29%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,461 cal
539 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,078g
1,222 / 2,300gleft
Cholesterol203g
97 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber2 g
Sugar4 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium1222 mg
Potassium-- mg
Cholesterol97 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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