Kati Roll

Kati Roll - Chicken Kati Roll

Serving Size :
1 roll
236Cal
16%10gCarbs
62%17gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium60 mg
Potassium350 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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