Dulano (Lidl)

Dulano (Lidl) - Katenschinken

Serving Size :
100 g

218

Cal

2%

1g

Carbs

58%

14g

Fat

40%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal

218 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium2000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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