Penny heat & eat

Penny heat & eat - Kartoffelauflauf

Serving Size :
500 Gramm

568

Cal

44%

61g

Carbs

48%

29g

Fat

8%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,432 cal

568 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber0 g
Sugar8 g
Fat29 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

568 calories

1.4

Hours of Cycling

58

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.