Usda

Usda - Karpfenfilet

Serving Size :
100 gr.

126

Cal

0%

--

Carbs

43%

6g

Fat

57%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal

126 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,251g

49 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium49 mg
Potassium333 mg
Cholesterol66 mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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