Sir Charles

Sir Charles - karamellisierte Mandeln

Serving Size :
1 Gramm
545Cal
35%47gCarbs
56%33gFat
9%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,455 cal
545 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber0 g
Sugar42 g
Fat33 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

545 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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