Generic - Kao Soi

Serving Size :

741Cal

27%50gCarbs

63%52gFat

11%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,259 cal

741 / 2,000 calleft

Fitness Goals :

Fat15g

52 / 67gleft

Sodium970g

1,330 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber3 g

Sugar1 g

Fat52 g

Saturated20 g

Polyunsaturated17 g

Monounsaturated11 g

Trans0 g

Protein20 g

Sodium1330 mg

Potassium516 mg

Cholesterol42 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

741 calories

1.8Hours of Cycling

1.2Hours of Running

4.5Hours of Cleaning

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