Generic

Generic - Kao Soi

Serving Size :
1 bowl
741Cal
27%50gCarbs
63%52gFat
11%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,259 cal
741 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium970g
1,330 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar1 g
Fat52 g
Saturated20 g
Polyunsaturated17 g
Monounsaturated11 g
Trans0 g
Protein20 g
Sodium1330 mg
Potassium516 mg
Cholesterol42 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

741 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

Recipes & Inspiration

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