SB tri tip

SB tri tip - Kansas City style tri tip

Serving Size :
4 oz
260Cal
12%8gCarbs
52%15gFat
36%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar5 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium670 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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