Homemade

Homemade - Kalua Pork and Cabbage

Serving Size :
3 oz
140Cal
6%2gCarbs
59%9gFat
35%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium110 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A12 %
Vitamin C22 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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