Selver

Selver - Kalkuniguljašš Kartuliga

Serving Size :
100 gramm
103Cal
40%10gCarbs
36%4gFat
24%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal
103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar24 g
Fat4 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium1100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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