Glory Foods

Glory Foods - Kale Greens

Serving Size :
1 container (10 cups (40 grams) ea.)

200

Cal

67%

40g

Carbs

8%

2g

Fat

25%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,125g

175 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber10 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium175 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1250 %
Vitamin C800 %
Calcium50 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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