Egos Bio

Egos Bio - Kale and millet

Serving Size :
100 g
88Cal
48%9gCarbs
36%3gFat
16%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,912 cal
88 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber3 g
Sugar1 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

88 calories

13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning

Recipes & Inspiration

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