Meijer

Meijer - Kale

Serving Size :
1 cup (67g)
33Cal
75%6gCarbs
0%--Fat
25%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal
33 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium25 mg
Potassium329 mg
Cholesterol-- mg
Vitamin A133 %
Vitamin C134 %
Calcium10 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

Recipes & Inspiration

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