Krinos

Krinos - Kalamata Olives

Serving Size :
1 container (85 olives (15g) ea.)

765

Cal

18%

34g

Carbs

82%

68g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,235 cal

765 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-1g

68 / 67gleft

Sodium-1,610g

3,910 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar0 g
Fat68 g
Saturated8 g
Polyunsaturated34 g
Monounsaturated17 g
Trans0 g
Protein0 g
Sodium3910 mg
Potassium2550 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron51 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

765 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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