Verified

Ameriserve

Kalamata Olive Tapenade

Serving Size:
95

Cal

6%

1.4g

Carbs
93%

10.2g

Fat
1%

0.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1905 Cal

95/2000Calleft
Fitness Goals:
Fat56.8 g
10.2/67gleft
Sodium2114 mg
186/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
1.4 g
Dietary Fiber
0.5 g
Sugars
0.1 g
Fat
10.2 g
Saturated
1.4 g
Polyunsaturated
0.9 g
Monounsaturated
--
Trans
--
Protein
0.3 g
Sodium
186 mg
Potassium
11.7 mg
Cholesterol
0 mg
Vitamin A
0.9 %
Vitamin C
3.3 %
Calcium
1.1 %
Iron
2.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

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