H J Vyas

H J Vyas - Kachori

Serving Size :
1 kachori
470Cal
45%53gCarbs
46%24gFat
9%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,935g
365 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar12 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium365 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C3 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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