Lamb heart - Kabob

Serving Size :

353Cal

4%3gCarbs

40%15gFat

56%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal

353 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol-176g

476 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated6 g

Polyunsaturated1 g

Monounsaturated4 g

Trans0 g

Protein47 g

Sodium120 mg

Potassium359 mg

Cholesterol476 mg

Vitamin A0 %

Vitamin C22 %

Calcium3 %

Iron59 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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