Fray Bentos - Just Chicken Pie (425g Tin)

Serving Size :

480Cal

39%31gCarbs

48%17gFat

14%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,748g

552 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar0 g

Fat17 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium552 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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