Paynes

Paynes - Just Brazils Dark Chocolate

Serving Size :
100 g
582Cal
30%42gCarbs
65%40gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,418 cal
582 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber7 g
Sugar34 g
Fat40 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium40 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

582 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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