Shoprite

Shoprite - Jumbo Bagels

Serving Size :
1 pc

220

Cal

0%

--

Carbs

100%

1g

Fat

100%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium410 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C2 %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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