Vegetable

Vegetable - Juiced Carrot

Serving Size :
80 g

22

Cal

83%

5g

Carbs

0%

--

Fat

17%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal

22 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,239g

61 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium61 mg
Potassium256 mg
Cholesterol0 mg
Vitamin A112 %
Vitamin C10 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3

Minutes of Cycling

2

Minutes of Running

8

Minutes of Cleaning
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