Juice Recipes

Juice Recipes - Juice Recipes - Beet Retreat

Serving Size :
8 oz
228Cal
92%71gCarbs
3%1gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal
228 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,049g
251 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber2 g
Sugar44 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium251 mg
Potassium1542 mg
Cholesterol0 mg
Vitamin A274 %
Vitamin C41 %
Calcium13 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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