J's - J's Chilli

Serving Size :

387Cal

25%25gCarbs

39%17gFat

36%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal

387 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,068g

232 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber6 g

Sugar1 g

Fat17 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein36 g

Sodium232 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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