Verified

Wendy's

Jr Hamburger

Serving Size:

250

Cal

40%

25g

Carbs
36%

10g

Fat
24%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1750 Cal
250/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1680 mg
620/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
1 g
Sugars
5 g
Fat
10 g
Saturated
4 g
Polyunsaturated
1 g
Monounsaturated
4 g
Trans
0.5 g
Protein
15 g
Sodium
620 mg
Potassium
180 mg
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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