Sonic jr deluxe cheeseburger

Sonic jr deluxe cheeseburger - Jr Deluxe Cheeseburger

Serving Size :
1 pkg

420

Cal

30%

32g

Carbs

52%

25g

Fat

18%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar5 g
Fat25 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium830 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C4 %
Calcium16 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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