Mcdonald's

Mcdonald's - Jr Chicken

Serving Size :
1 Burger

380

Cal

40%

38g

Carbs

47%

20g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar5 g
Fat20 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium760 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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