Vachon

Vachon - Jos Louis

Serving Size :
65 g
290Cal
57%42gCarbs
40%13gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber0 g
Sugar30 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium300 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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