Keto Comfort Foods

Keto Comfort Foods - Joe's Special

Serving Size :
0.5 of recipie

495

Cal

3%

4g

Carbs

74%

41g

Fat

23%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,505 cal

495 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar-- g
Fat41 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

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