Jody's Low-Fat Stroganoff

Jody's Low-Fat Stroganoff - Jody's Low-Fat Stroganoff

Serving Size :
0.125 of stroganoff
3,540Cal
58%913gCarbs
19%135gFat
22%348gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-1,540 cal
3,540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-68g
135 / 67gleft
Sodium-3,150g
5,450 / 2,300gleft
Cholesterol193g
107 / 300gleft

Nutritional Info

Carbs913 g
Dietary Fiber21 g
Sugar46 g
Fat135 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein348 g
Sodium5450 mg
Potassium675 mg
Cholesterol107 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

3540 calories

9Hours of Cycling
6Hours of Running
21.7Hours of Cleaning

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