Jkb

Jkb - Smoothie Avoine Et Cacao

Serving Size :
1 tasse
350Cal
66%60gCarbs
12%5gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,123g
177 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber7 g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium177 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.