Jimmy Johns

Jimmy Johns - Jimmy Johns 7 Grain J.j.blt

Serving Size :
251.75 g
660Cal
0%--Carbs
100%34gFat
100%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium920g
1,380 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber5 g
Sugar-- g
Fat34 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1380 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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