Jimmy Johns

Jimmy Johns - Jimmy John Veg Unwich - No Mayo No Tomato, Add Onion & Sauce

Serving Size :
187 grams

300

Cal

7%

8g

Carbs

77%

37g

Fat

16%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar-- g
Fat37 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium690 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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