Homemade

Homemade - Jiff Peanut Butter & Gv Blackberry Jelly Sandwich

Serving Size :
1 sandwich
275Cal
56%39gCarbs
32%10gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,975g
325 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar13 g
Fat10 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium325 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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