Jif - Jif Simply Creamy Peanut Butter

Serving Size :

190Cal

12%6gCarbs

72%16gFat

16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber2 g

Sugar2 g

Fat16 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium65 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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