Jif Crunchy Peanut Butter Smuckers Strawberry Jam on Wheat

Jif Crunchy Peanut Butter Smuckers Strawberry Jam on Wheat - Jif Crunchy Pb and Smuckers Strawberry on Wheat

Serving Size :
1 Sandwich
360Cal
46%44gCarbs
42%18gFat
12%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber4 g
Sugar28 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium360 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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