Bistromd

Bistromd - Jerk Spiced Chicken With Mango Chutney

Serving Size :
1 package (385g)
280Cal
30%21gCarbs
19%6gFat
50%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber5 g
Sugar11 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium520 mg
Potassium1260 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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