Eat Better Meals

Eat Better Meals - Jerk Chicken (Medium)

Serving Size :
1 Medium
400Cal
38%39gCarbs
22%10gFat
39%40gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber7 g
Sugar6 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium580 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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