Verified
ADC
Jello Parfait Small
Serving Size:
4.83 ounce
89
Cal
91%
20g
Carbs0%
--
Fat9%
2g
Protein
Track macros, calories, and more with MyFitnessPal.
Daily Goals
How does this food fit into your daily goals?Calorie Goal1911 Cal
89/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium2197 mg
103/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
0 g
Sugars
19 g
Fat
0 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
103 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
Percentages are based on a diet of 2000 calories a day.1 %
Activity Needed to Burn:
89 calories
13
Minutes of Cycling
9
Minutes of Running
32
Minutes of Cleaning
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.