Salad-dinner - Jder Homemade

Serving Size :

41Cal

0%--Carbs

100%20gFat

100%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,959 cal

41 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium2,049g

251 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber2 g

Sugar5 g

Fat20 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium251 mg

Potassium449 mg

Cholesterol31 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

41 calories

6Minutes of Cycling

4Minutes of Running

15Minutes of Cleaning

Recipes & Inspiration

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