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Jazzmans Latte Maple Buttered Pancake 20 oz

Serving Size:

390

Cal

55%

54g

Carbs
30%

13g

Fat
15%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium2070 mg
230/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
0 g
Sugars
54 g
Fat
13 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
0.5 g
Protein
15 g
Sodium
230 mg
Potassium
660 mg
Cholesterol
50 mg
Vitamin A
17 %
Vitamin C
1.5 %
Calcium
56.4 %
Iron
0.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image

59

Minutes of Cycling
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39

Minutes of Running
cleaning image

2.3

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.