Generic

Generic - Japanese Korokke (Potato Croquette-Deep Fried)

Serving Size :
1 patty
173Cal
51%21gCarbs
27%5gFat
22%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal
173 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,966g
334 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium334 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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