Generic

Generic - Japanese Dessert Sushi

Serving Size :
2 rolls
183Cal
75%30gCarbs
17%3gFat
8%3gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal
183 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,246g
54 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar7 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium54 mg
Potassium79 mg
Cholesterol11 mg
Vitamin A3 %
Vitamin C1 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.