Bakkers Weelde

Bakkers Weelde - Jan Hagel

Serving Size :
100 gram

544

Cal

48%

64g

Carbs

46%

27g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,456 cal

544 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,044g

256 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber1 g
Sugar28 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium256 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

544 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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